10 Minute Solution High Intensity Interval Training Dvd

10 Minute Solution High Intensity Interval Training Dvd 1 to 1 of 1
Magnify 10 Minute Solution - High Intensity Interval Training Dvd
10 Minute Solution - High Intensity Interval Training Dvd
10 Minute Solution - High Intensity Interval Training Dvd
10 Minute Solution High Intensity Interval Training Dvd
No Time To Exercise? We have the solution for you - the 10 minute Solution. Everyone can find at least ten minutes in their day, and interval training is one of the most effective ways to shed fat and calories in a short amount of time. So we've developed 5 High Intensity Interval Training workouts that are just 10 minutes each. These short sessions work with even the busiest of schedules. Split them into separate workouts, mix and match your favourites to fit your schedule each day or dig deep and do all 5 segments in a row for a super charged, total body lean routine. High Intensity Interval Training 101: This segment introduces you to High Intensity Interval Training. In just 10 minutes you will work up a sweat, blast mega calories and discover why it is so hot. Ab High Intensity Interval Training: Say goodbye to ab flab! This segment will strengthen your core and trim your waist with a combination of hard core cardio and targeted ab toners for a stronger, slimmer midsection. Upper Body High Intensity Interval Training: Use multi-tasking moves to sculpt your entire upper body as you burn for sleek, sexy shoulders and toned, defined arms. High Intensity Interval Training Explosion: Work out smarter and get faster results with explosive moves. This powerful segment rev's up the heart rate and ignites the metabolism for massive results in only 10 minutes. Rock Botton High Intensity Interval Training: Get fitter/firmer faster with dynamic moves to work the entire lower body and burn a ridiculous amount of calories for a leaner legs and a tighter tush. Contains: 1 disc. Cert E.
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10 Minute Solution High Intensity Interval Training Dvd 1 to 1 of 1

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